Specialities

Couples

We welcome all couples within any phase of their relationship. Whether you are just dating, preparing for marriage, married, or on the brink of separation due to infidelity, etc. Kim has several years of experience working with couples strengthening their bond and assisting them with achieving the goals they wish to attain for their relationship. She utilizes the Gottman method with couples and is Level 1, 2, and 3 trained. She is also a Seven Principles of Making Marriage Work Leader and facilitates these workshops for couples. New workshops will be offered in the near future. Check out our services page and look under Workshops to learn more!


Mommies, Mommy-To-Bes, Mommies with Newborns

We offer soon to be mamas, new mommies and mommies in general the mental health support they need to get through the beautiful yet at times mentally draining parts and phases of motherhood. Kim is also a trained birth doula and also knows first hand the mental and physical strains motherhood can place on women. Furthermore, she understands it is not an easy feat to balance multiple roles such as a marriage, (multiple) children and/ or a career, etc all while trying to maintain yourself.
To assist couples with navigating the transition and the challenges that bringing home a new baby can certainly cause, Kim offers Bringing Baby Home workshops. Check out our services page and look under Workshops to learn more!


Individuals with Anxiety, Depression and Trauma related issues

We work primarily with individuals who have minimal to severe anxiety and depression that could have just appeared in an individual’s life due to a move to a new city, school, relationship issues or due to job related stressors, etc to those who have been struggling with it for years and it is affecting their day to day well-being or causing them to isolate or avoid certain activities/ situations that they once thoroughly enjoyed. Our goal is to assist clients in living their most authentic life by addressing, processing, healing and providing tools to effectively combat the affects that trauma/ depression/ anxiety has had on them. We work from a task oriented and strengths based perspective to help clients live their best lives authentically.